Matt is currently Head of the Coverage Team at The Motley Fool. He has been a full-time Motley Fool employee since 2012 and is a former advisor and analyst for multiple Motley Fool services.

Health savings accounts, or HSAs, are a popular fringe benefit in the workplace. HSAs allow employees tax savings on a variety of medical and health-related expenses. Since traditional LLC members ...

That said, initial research has found that CBD may help reduce inflammation and benefit nerve pain when applied topically. It’s not a bad idea to try a pain cream with the added benefits of CBD.

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder ...

HIIT may offer the same health benefits as regular exercise in less time and help reduce body fat, heart rate, and blood pressure. It may even help improve blood sugar levels and insulin ...

However, you will have the most benefit if you practice regularly,” she says. This will help your body recognize what you are doing and be more responsive,” she adds. Ready to take a deep ...

Taking steps to meet your legal obligations might seem like a management no-brainer, but only fulfilling your minimum requirements might result in missed opportunities. Understanding the reasons ...

The Chase Sapphire Preferred® Card is my top choice recommendation for this benefit because it's so well-rounded on all of these fronts. Young adults in college or early in their careers often ...