The University of Hawaiʻi Maui College is seeking Maui pre-nursing students for the Fall 2025 Kealahoʻimai TEAS (Test of Essential Academic Skills) Prep Course. This free, hybrid course will run for ...

Ginger has been a go-to remedy for digestive issues for centuries. And it’s still popular today, with supplements that ...

Then there are small additions like black-out sleep masks, a Loftie alarm that has more than 100 sleep sounds, including white noise, nature sounds and guided meditations, a red LED light designed to ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...

Then there are small additions like black-out sleep masks, a Loftie alarm that has more than 100 sleep sounds, including white noise, nature sounds and guided meditations, a red LED light designed to ...

Avoid common fasting mistakes this Navratri with simple sattvic foods, mindful eating, and Patanjali-inspired Ayurvedic tips for balance.

Despite its health benefits, research has shown that drinking a lot of green tea is linked to lower levels of iron in the blood ...

Here's something you might not have considered: while we often dismiss old wives' tales as superstitions or myths, some ...

Our stomach often experiences bloating as a common digestive issue, which produces swelling and tightness, along with gas and ...

Once just a cooking herb, rosemary is now being studied for its effects on memory, stress, and even Alzheimer’s.

In our fast-paced world, stress has become an uninvited constant, often leading to a cascade of physical and mental health ...

Fasting is an ancient practice that supports natural detox and body repair. It combines traditional wisdom with modern science to promote health and wellness.