Honda expanded the outboard family built around the first-ever production V8 in its storied history of engine building. Now, ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Uric acid is a chemical the body creates when it breaks down purines. The body creates purines, and some foods and drinks also contain them. Lowering uric acid can reduce the risk of gout and help ...

Minimizing your intake of highly processed foods and beverages and eating more whole foods can help ensure your body is properly nourished, and it may improve your resilience to stress.

But 10 years on, industry insiders tell us things have shifted. Was body positivity a flash-in-the-pan trend? And with help with weight loss medication such as Ozempic, is skinny back for good?

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Stand tall for a moment, then bring the bar back toward the floor with control, pushing your hips ... and sweep the left leg out in front of the body, all while holding the weight overhead.