The ancient practice of Sankalpa is a trauma-informed path to self-awareness, ancestral connection, and transformation.

A North Devon care home is using dolls to spark emotional memories and comfort residents with dementia — and the results are ...

A slate of upcoming comics and graphic memoirs offer solace to readers going through loss and mental health struggles ...

A 7-Minute Theta Brainwave Audio Ritual to Rewire Subconscious Wealth Beliefs SAN FRANCISCO, CA / ACCESS Newswire / May 27, ...

We sit down with Orange County SC owner and CEO James Keston to discuss the future of the USL, comparisons to MLS, and how he ...

Art therapy uses creative expression—like painting, dance, and music—to help individuals explore emotions, reduce anxiety, and process trauma. It fosters healing, especially when words fall short in ...

Long before she became a household name as a solo artist, Keri Hilson was penning chart-toppers for some of the biggest names ...

So whether you’re after a spiritual guide, trauma-informed guidance, a boost in positivity or help debunking your attachment style, here are seven books that are cheaper than therapy and might ...

The writer-producer-voice artist behind the animated hit is also a crooner of the Great American Songbook. He is now ...

The Hollow Half' by Sarah Aziza isn't just about her eating disorder and recovery. Here, she explains why her story, like its ...