Great individuals face both admiration and criticism, while those who lack public recognition remain ordinary. The Bhagavad Gita advises detachment from praise or blame, emphasizing duty. Human values ...

Rajasic Food: These foods are rich ... This group includes heavily spiced dishes, stimulants like caffeine, and some forms of meat. Tamasic Food: These are stale, overly processed, or impure foods ...

The Bhagavad Gita unveils diet secrets for a healthier life, emphasizing Sattvic foods like fresh fruits and vegetables for clarity and longevity. The Bhagavad Gita doesn’t prescribe a strict diet.

tamasic, rajasic, and saatvik. Tamasic foods were considered heavy, nutrient-rich, and suitable for individuals engaged in physical labor. Rajasic foods were stimulating and energetic, suitable for ...

Preparation methods can include gentle cooking methods, such as steaming. Meanwhile, followers of the sattvic diet avoid what are named “rajasic” and “tamasic” foods and beverages. Rajasic foods, ...

Today we will tell you what Swami Premanand ji Maharaj says on this. Swami Premanand Maharaj categorizes foods into three types: Sattvic (pure), Rajasic (active), and Tamasic (inactive). Garlic and ...

Different types of foods are categorized based on their effects on mental states—Sattvic foods promote calmness and clarity, Rajasic foods may lead to restlessness, and Tamasic foods can cause ...

In Ayurveda, onion and garlic are classified as rajasic and tamasic foods, which means they can disrupt mental clarity, emotional balance, and spiritual well-being. Rajasic foods are known to ...

According to the Bhagavad Gita, a holy book in Hinduism, foods are linked to three different types of energies, or Gunas: Sattvic (pure and harmonious), Rajasic (active and restless), and Tamasic ...

So Sattvic food is not Ayurvedic food. Of course, the sattvic, tamasic and rajasic are the three categorisations of food as far as the principles of Bhagavad Gita. And definitely sattvic is where ...