First, let’s decode this ancient term. Vedic nutrition isn’t a new TikTok diet trend or a wellness brand with expensive subscriptions. It’s a holistic approach to eating rooted in the Vedas, the ...

Rajasic Foods (Restless Energy ... If you’re aggressive, they fuel the fire. 3. Tamasic Foods (Dull Energy) – Processed, ...

Young adults are faced with a world of choices when it comes to selecting a wardrobe food education friends vehicles cellphone eapplications entertainment and ideology However they are expected to sta ...

The mega blockbuster movie this fall that s making serious waves around the world is actually a scifi flick called Gravity Informed critics are even as we speak busy falling over themselves comparing ...

Do not consume grains, rice, or lentils. Avoid tamasic food (including onion, garlic, meat, etc.). Refrain from insulting others or engaging in negative behaviour. Avoid physical exertion during the ...

No longer the radiant, dharmic heroes of old. He now turns to the red-faced demons, the tamasic roles—those filled with fury, vengeance, and madness. It is not art anymore. It is an exorcism.

Insulting or disrespecting anyone. Avoid cutting your hair and nails. Tamasic food (non-vegetarian, onion-garlic, etc.). Anger and negative thoughts. Wake up during Brahma Muhurat. Mix black sesame ...

Therefore, avoid heavy fried or oily foods on this day. Do not consume meat or tamasic foods, and do not cook these items at home on this day. Foods made from grains like rice, lentils, and wheat ...