Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Now, 'my health, the way I feel when I wake up in the morning, my peace of mind, the number of times I smile, what I’m feeding my mind and my body – those are the things that I’ve been focusing on.

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

As the year progresses, it is easy to find yourself caught up with the daily activities of life to the extent that you forget to take care of your body self-care. Remember to always pause once in a ...

Maybe it's time to redefine self-care in your 60s. Let's adapt, accept, and even embrace where we are in life as women who ...

With that in mind, we asked 14 dermatologists and skin-care experts for their body-lotion recommendations for a variety of skin types. No matter your skin ... director at Art of Skin MD ...

Loveday offers art classes ... is almost taking the place of the old-fashioned residential care home,” says Rowland. “You can move into a retirement community, have your own apartment, and ...

Last Updated on February 4, 2025 by Candi Randolph As the leaves start to change and the air turns crisp, it’s the perfect ...

February is known for Valentine’s Day, but did you know it is also the American Heart Association’s Heart Health Month?

Depending on your body size, you may need more sunscreen to protect your ... So whether you are on vacation or taking a brisk walk in your neighborhood, remember to use sunscreen. If you feel you have ...

Marvel dropped posters for a forthcoming film and one sparked quite a response. “The Fantastic Four: First Steps” tells the story of Marvel’s first family and stars Pedro Pascal as Reed ...