What happens if your health fails to the point that you cannot make decisions for yourself? We are constantly reminded that we need to take better care of ourselves, and we take that seriously ...

"I was taking care of myself at the time," she said. But, like thousands of Americans every year, Lewis' path was derailed by one trip to the emergency room.

I always thought I was so good at taking care of myself. I’m 70 and proud of how I stay on top of my health, whether it’s getting my flu shot, RSV, or pneumococcal pneumonia vaccine, eating ...

I don't know what the future will bring, but I do know that taking care of myself is just as important. So, I'll do what I can and figure it out as I go. It's the only thing I can do.

When you focus on self-care and identify escapism, you'll feel more competent and present in your life. You can start taking steps to confront tasks you've been avoiding, and you can genuinely ...

Ahead of Mother’s Day, a group of mothers, daughters, grandmothers share the beauty routines they have cultivated and preserved across generations.

Dr. Sogocio provides GYN care, with a strong focus on midlife women’s health, helping women fix these issues as they transition out of their reproductive years. Yes, there are fixes.

But Jwalt wasn’t taking care of his basic needs. “So I started prioritizing my sleep, eating right, taking care of myself,” he says. “That kind of turned into a little mantra.” That mantra became a ...