For the Sh900,000 owed to family and friends, communicate openly, explain your current employment status, and propose a ...

Mel Robbins revealed how parents' phone habits affected their children's behavior. Learn her practical tips for creating better digital boundaries at home.

Mornings have a way of running away from you. One minute you’re pouring cereal for the kids, the next you’re hunting f ...

Dr. Nicole Schneider, a board-certified clinical child and adolescent psychologist at Texas Children’s Hospital in Houston, noted that she recognizes nutrition can be a challenge that varies from ...

Lauren Gordon knows first-hand how hectic back-to-school can be. She shares tips on how to lightens her mental load and ...

Discover how you can balance work, spouse, friends, family, and kids without freaking out, especially if you’re an empath and ...

After a traumatic childhood, I built a life where I don’t have take care of people. But recently my husband’s adult daughter ...

Your parents did a great job raising you if you refuse to spend time letting fear stop you from doing the things you want to ...

The familiar adage 'It takes a village to raise a child' is backed up by research on the benefits of social support.

"This little weekend routine has created space for us to each have guilt-free alone time ... No negotiating, no resentment, ...

Central government employees can avail up to 30 days of earned leave annually for personal reasons, including caring for elderly parents, Union Minister of State for Personnel Jitendra Singh informed ...