The last thing you want to experience after a sleepless night is dehydration making you feel even more fatigued. Drinking ...

Follow these five essential dos and don'ts, and your power naps will actually boost your energy. The golden rule of power ...

TEMPLEGATE tackles Saturday’s action confident of building the bank for Epsom next week. Back a horse by clicking their odds ...

It’s important to be aware of a danger that comes with this: drowsy driving. Defined as driving while sleepy, it’s more ...

Billyb was well supported and travelled superbly throughout before winning this race with a bit to spare 12 months ago and ...

I don't think Islam's a very good striker. I think I could land a lot of shots and take him out. Stuff the takedowns; if I get taken down, get right back to my feet." If Della Maddalena gets past ...

TEMPLEGATE takes on Saturday’s racing confident of banging in some winners. Back a horse by clicking their odds below.

After doing hundreds of interviews, my conversation with Jim Donovan contained a first—a discussion of our mutual near-death ...

Don't underestimate the power of a good nap! As adults we know the benefits of taking a mid-afternoon nap so for babies and ...

UGA baseball showed that Binghamton and a 3 1/2 hour delay couldn’t slow down a team that looked like it was on a mission in its opening NCAA regional win.

Ben Casparius, a former Staples High and UConn baseball star, playing important, versatile role for Los Angeles Dodgers' ...