That indicates your heart is very good at getting back to normal after intense exercise, showing it’s likely pretty strong. Bear in mind, Dr Bottoms says, that “Different intensities of ...

4. “Healthy habits today lead to a healthy heart tomorrow.” 7. “Healthy habits are your heart’s desire.” 8. “The most chronic heart disease is caused by having greediness in your heart ...

Even if you’ve already had heart complications, taking better care of yourself can reduce your risk for future complications, according to Henry Ford Health. Risk factors you can and can’t change ...

If you’ve taken aspirin for a while and don’t have a history of heart disease, ask your doctor if you should stop, Lloyd-Jones says.That’s especially important if you’re over 70 because ...

Is your heart aging too fast? MRI technology reveals unhealthy lifestyles add decades Date: May 1, 2025 Source: University of East Anglia Summary: Researchers have developed a revolutionary new ...

We asked cardiologists for their advice on how to keep your heart healthy for years to come. By Nina Agrawal If you’re among the millions of Americans who made a New Year’s resolution to lose ...

Die-hard Chiefs and Eagles fans, here’s something to take to heart. The Super Bowl means fun, friends, beer and nachos, but there are potential health risks, too. Heart attacks and other life ...

Get 30 tips to quickly improve your heart health. Plus, learn to address heart health during pregnancy, after a heart attack, and more.

Fine-tune your diet: Eating foods that nourish your body is essential to heart health. As often as you can, avoid foods high in saturated and trans fats. Look for opportunities in your diet to ...

It looks at how badly your heart is doing,” Chen told the New York Times. “You’re just going to have to do a tiny bit of math,” he added. 4.