That indicates your heart is very good at getting back to normal after intense exercise, showing it’s likely pretty strong. Bear in mind, Dr Bottoms says, that “Different intensities of ...

4. “Healthy habits today lead to a healthy heart tomorrow.” 7. “Healthy habits are your heart’s desire.” 8. “The most chronic heart disease is caused by having greediness in your heart ...

Even if you’ve already had heart complications, taking better care of yourself can reduce your risk for future complications, according to Henry Ford Health. Risk factors you can and can’t change ...

Get 30 tips to quickly improve your heart health. Plus, learn to address heart health during pregnancy, after a heart attack, and more.

Fine-tune your diet: Eating foods that nourish your body is essential to heart health. As often as you can, avoid foods high in saturated and trans fats. Look for opportunities in your diet to ...

Opinion. Insurers will use AI to scan your vitals. This is good. An app can take less than a minute to measure your blood pressure and take your heart and respiration rate.

We asked cardiologists for their advice on how to keep your heart healthy for years to come. By Nina Agrawal If you’re among the millions of Americans who made a New Year’s resolution to lose ...

A little high, low or just right — your resting heart rate can be an important indicator of your health. Breaking: Downtown Atlanta hotel evacuated due to suspected carbon monoxide leak.

Is your heart aging too fast? MRI technology reveals unhealthy lifestyles add decades Date: May 1, 2025 Source: University of East Anglia Summary: Researchers have developed a revolutionary new ...

It looks at how badly your heart is doing,” Chen told the New York Times. “You’re just going to have to do a tiny bit of math,” he added. 4.