(Be sure to check out these self-care products you'll love for me-time.) Get inspired to be kind to yourself with these ...

It’s called self-care, and it's never been more important, as the below self-care quotes illustrate ... as it really makes you refocus and take care of yourself. Self-care includes the ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

As healthcare professionals and caretakers, we are part of a worldwide collective of souls who have been called to serve the vulnerable first ... care is a good way for mental health workers to ...

Neglecting self-care can leave you ... about taking a moment for yourself, just think about those flight instructions. It turns out putting on your oxygen mask first is not just good advice ...

What you love to do to take care of yourself won't look the same as someone else either since everyone has unique preferences and emotional needs, which, incidentally, astrology does a really good ...

you need to take care of yourself first. This is especially critical during times of stress or a crisis. If you’re ill-equipped to manage yourself emotionally and physically, the people under ...

In other words, if your feelings are very overwhelming and persist for a long time, seek mental health care. And if you are ... from Lewis and Bufka. 1. The first thing to do is understand what's ...