If self-care seems like a luxury, here are 7 steps to help you take better care of yourself! You have to set boundaries and ...

Taking care of yourself the way you would take care of those you love is what author, Anne Lamott, refers to as "radical self ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

Self-Care Isn’t Selfish, It’s Strategic In the high-altitude world of leadership , the oxygen mask principle is about ensuring you’re at your best before you can effectively lead others.

As healthcare professionals and caretakers, we are part of a worldwide collective of souls who have been called to serve the vulnerable first ... care is a good way for mental health workers to ...

Family members pitched in, including our teenage son ... Before that happens, learn to take care of yourself first. No matter how much you love the person you’re nursing, if you’re not ...

DEAR ABBY: I’m a caregiver and have been since the age of 13. I’ll soon be 54. I have taken care of my sister since our parents passed nearly 20 years ago.