Get inspired to treat your heart right!14. “Heart disease—not breast or any other cancer—is the No. 1 killer of women over age 65 and the second leading cause of death among women aged 45 to ...

Raising a strong daughter is an act of love and a force of will. Our daughter quotes express all the love that goes into ...

Discover the critical connection between diabetes and heart disease, learn how to manage risks, and find out what preventive ...

Another important step you can take to have a healthy heart is to get away from your screens and move around more to avoid a sedentary lifestyle. The heart is a muscle and has an amazing response ...

In fact, a 2018 study found that lifting weights for less than one hour a week could reduce your risk for a heart attack or stroke by up to 70% -- independent of aerobic exercise, making these ...

AUSTIN (KXAN) — As millions of Texans tuck into their Thanksgiving dinner on Thursday, local cardiologists are giving tips and tricks on how to take care of your heart while still indulging this ...

To take care of your heart, make sure you’re flossing daily and brushing twice daily. Get some sleep: Adults need seven hours or more per night.

ENTERTAINMENT Country star Carly Pearce diagnosed with heart condition: 'Take care of your body' 'What He Didn't Do' singer Carly Pearce has pericarditis, which often causes sharp chest pains ...

And what an easy way to take care of your heart. According to Henry Ford Health, laughing doesn’t require a huge lifestyle change, but knowing how it can benefit you might encourage you to seek ...

HOUSTON – Taking care of your heart sounds like a no-brainer, but most people only think about their heart health once symptoms start to show. What if you could identify health issues early, ...

Like many decisions regarding your health, the decision to start hormone replacement therapy (HRT) for menopause is a very personal one. And likely one that’s not easy to make. Personally, I ...

Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. Its benefits are better physical, mental, and emotional health and well-being.