Get inspired to treat your heart right!14. “Heart disease—not breast or any other cancer—is the No. 1 killer of women over age 65 and the second leading cause of death among women aged 45 to ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. The post 16 Self-Care Quotes That Will Inspire You to Care for Your Mind and Body ...

To take care of your heart, make sure you’re flossing daily and brushing twice daily. Get some sleep: Adults need seven hours or more per night.

Taking care of your heart is essential for overall well-being, and there are various ways to nurture this vital organ. Tennessee Department of Health data show heart disease is still the leading ...

Another important step you can take to have a healthy heart is to get away from your screens and move around more to avoid a sedentary lifestyle. The heart is a muscle and has an amazing response ...

AUSTIN (KXAN) — As millions of Texans tuck into their Thanksgiving dinner on Thursday, local cardiologists are giving tips and tricks on how to take care of your heart while still indulging this ...

Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. Its benefits are better physical, mental, and emotional health and well-being.

ENTERTAINMENT Country star Carly Pearce diagnosed with heart condition: 'Take care of your body' 'What He Didn't Do' singer Carly Pearce has pericarditis, which often causes sharp chest pains ...

PLATTSBURGH — Heart disease is the leading cause of death for men and women in the United States, and to raise awareness, the National Heart, Lung and Blood Institute branded ...

SIOUX FALLS, S.D. (KELO) — First responders are using Valentine’s day to remind all of us to take care of our hearts, and our neighbor’s hearts. There are three easy ways to do that.

Like many decisions regarding your health, the decision to start hormone replacement therapy (HRT) for menopause is a very personal one. And likely one that’s not easy to make. Personally, I ...

Happy Birthday: Take better care of yourself. Focus on a healthy lifestyle, and incorporate a simple, efficient routine that encourages you to be at your best.