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While heart disease seems like a concern for the elderly, the reality is that the choices you make in your 30s can greatly influence heart health later in life. Taking proactive steps to care for ...
Another important step you can take to have a healthy heart is to get away from your screens and move around more to avoid a sedentary lifestyle. The heart is a muscle and has an amazing response ...
Stress can have impacts beyond mental health—it affects you physically, too. Constant stress is linked to many health issues, including heart disease. One way to take care of your heart is by ...
Summer is a wonderful time to take care of your heart by making a few simple changes in your daily life. You can take advantage of the summer season’s fresh fruits and vegetables by adding more ...
Cardiologists warn that heart disease can affect anyone, not just older adults or healthy-looking people. Daily habits such as poor sleep, high salt intake, and inactivity can silently increase ...
In keeping with our theme of self care, it is time to celebrate National Heart Month. So, yes, we’re going to talk about love; self love. And we are also talk about making sure to be the number ...
BOSTON (CBS) - Heart disease is the leading cause of death for both men and women in the United States. So taking care of your heart and making sure you live as healthy as possible is crucial. Dr.
While the average age for a heart attack is 64.5 for men, and 70.3 for women, nearly 20 per cent of those who die of heart disease are under the age of 65.