Older brains take longer to respond to healthy living, but they do respond. “We’re saying that if you use your brain, you can change it as much as a younger brain,” she said.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

When we feel happy and energized, it often shows in the appearance of our skin. A healthy mental state can contribute to a radiant and glowing complexion, reflecting our inner vitality and ...

The test can be done at home and only requires a pen and paper to complete, and something to keep track of your time limit.

Menopause brings challenges for mental health too. Find out how you can take care of your wellbeing with these expert-backed tips. Menopause is a big health milestone in a woman's journey.

If you've been laid off, experts recommend that you first take a moment to process and then move on with a plan for your job search. “A layoff can feel so personal but it’s not a reflection of ...

How to take care of yourself and your finances when you've experienced a layoff Mass layoffs are currently affecting thousands of Americans both in the private and public sectors ...

Your brain health is a vital part of your overall well-being as you age, so, you must make some effort to keep it strong and focused. According to studies, the best way to boost memory and reduce ...

News If you've lost your job, here's how you can take care of yourself and your finances By ADRIANA MORGA June 23, 2025 at 5:43 pm EDT + Caption ...

Having a routine can help you take care of your mental health and keep a cadence of applying to jobs. Plan your days so they include eating at your usual time, exercising and applying for jobs for ...