June is Alzheimer’s and Brain Health Awareness Month and people hoping to spread that awareness said there are things you can do to take charge of your brain health. Brain changes that cause ...

Cases of brain fog—a state of mental confusion, disorganization, and lack of clarity that has many symptoms like concentration issues, memory problems, and mental fatigue—are rising across India.

A science-powered questionnaire reveals your odds of developing cognitive and mental health issues later in life — and tells you how to take better care of your brain. A tool called the McCance ...

Ankita Kaul shared five daily habits that can improve brain performance: Deep breathing, meditation, and reading books or ...

June is Alzheimer's & Brain Awareness Month, and the Mosaic Life Care Foundation focused on increasing awareness in an ...

Your brain health is a vital part of your overall well-being as you age, so, you must make some effort to keep it strong and focused. According to studies, the best way to boost memory and reduce the ...

These 12 questions can help assess your risk for dementia, stroke and depression, and identify ways to reduce it. By Dana G. Smith Illustrations by Ana Galvañ What can I do to take good care of ...

You drink water before coffee. You journal your feelings. You open the curtains before checking your phone. Gold star. And yet, you're still tired. Not the “I stayed up too late” tired, but ...

This excerpt from ‘Glowing Skin and Gorgeous Hair’ explains how our skin is a window into our emotional and mental health ...