7 Tips to Take Care of Your Eyes if You Work in Front of a Computer All Day Staring at a screen all day can take a toll on you eye health. Here's how to take keep your eyes happy and healthy.

Flip through the slideshow for 20 easy ways to take better care of your mental health. From exploring a meditation practice to working on your sleep habits, these small steps could make a huge ...

As leaders, there are lots of options for us to consider to ensure our team members’ mental health and work/life balance are a top priority. Among the simplest is supporting workplace flexibility.

The “Take Care of Your Health” health and wellness fair will take place on Saturday, Nov. 2 from 11 a.m. to 3 p.m., at Plymouth Rock Missionary Baptist Church in Hattiesburg.

SPONSORED: St. Joseph Health is spreading awareness on how to take care of one of the most complicated and complex parts of your body, the spine.

Your liver is the only organ in your body that can regenerate as long as it has at least 25% function left. "Making lifestyle choices is the best way to take care of your liver," said Kim. "There are ...

Self-care is anything you do to take care of yourself so you can stay physically, mentally, and emotionally well. Its benefits are better physical, mental, and emotional health and well-being.

Your brain’s health may be the most powerful indicator of how long you will live. It is crucial to whether that life will be rich and satisfying from youth well into old age, or something ...