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Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself or not. 1. Get Some Light Exercise Walking a few times a day for 10-20 ...
People who take great care of themselves often have a very prioritized sleep routine, complete with hours set aside for sleep. Getting those hours in matters, but you can push this habit even further.
5. They're perfectionists Songsak C | Shutterstock Perfectionists often feel like they have to "do it all" and take care of everyone else in the process. They might hold themselves to impossible ...
I feel like she is trying to force me to take care of her even though I know she is completely capable of caring for herself. I feel like she’s jealous of the time I’m giving my son. I don’t ...