When 80-year-old Los Angeles bike rider Joel Slaven was around 73 years old, he had a heart attack while on a long ride — he'd always been an avid exerciser, but found himself having to take a ...

Walking 10,000 steps per day can have many benefits, such as aiding in weight loss, improving energy levels, boosting heart ...

Moi, E.J. (2025) Empowering Organized Grassroots Women as a Social Change Agent for Sustainability in Kenya. Open Journal of Social Sciences, 13, 18-31. doi: 10.4236/jss.2025.135002 .

As we age, staying physically active becomes essential for maintaining a healthy lifestyle and enjoying more vitality and well-being. Fortunately, there is a sport that has gained popularity among sen ...

Emerging research reveals a connection between gut health and blood pressure, potentially impacting vision loss linked to ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

While Trump addresses our perceived trade gap with other countries, he and his administration might also consider examining ...

Clinicians can use 4 key questions to initiate discussions about pelvic health, aiding in screening, and determining the need ...

Long-distance hiking (or thru-hiking) may seem like an activity with a ton of health benefits, but it also results in this ...