A 2019 study suggested that drinking 480 milliliters of tart cherry juice for 12 weeks lowered systolic blood pressure and LDL (bad) cholesterol in older adults due to its antioxidant and anti ...

Due to their natural sweetness, dates’ effect on blood sugar may be a concern for those with diabetes. This article explores whether people with diabetes can safely eat dates.

You can also add in fruit and nuts to make it more nourishing. Try making this blueberry chia pudding. You’ll need a blender, and you can also swap out the cashew milk for any milk of your ...

A low blood pressure with a high pulse, or heart rate, can occur after exercising or standing up too quickly. Other possible causes include pregnancy, medication use, or shock, a potentially life ...

Treating a Blood Sugar Spike If you have those symptoms, check your blood sugar. If it's high, you may be able to get it down if you get 10-15 minutes of exercise, like a short walk. But if your ...

Several common over-the-counter and prescription medications can affect blood sugar. While there are many different ways in which medication can raise blood sugar, the end result of elevated blood ...

Foods That Raise Blood Sugar Fifteen grams of simple carbohydrates can often restore blood glucose to normal levels. Simple carbohydrates are quickly absorbed, and a good way to raise blood sugar. The ...

Stevia extracts typically contain other ingredients, some of which may affect blood sugar levels. However, stevia leaf does not have GRAS status with the FDA, who do not allow manufacturers to use ...