After age 30, you naturally start to lose muscle. The only way to stop it is to lift weights. You don’t need to become a bodybuilder. Just get stronger over time. Train two to four times per week.

More than 100 candidates are vying to win the Aug. 18 byelection in the rural Alberta riding of Battle River-Crowfoot.

Three teams have been added to each of the 2026 Canadian men’s and women’s curling championships, Curling Canada announced ...

Tests performed by AV-Comparatives for malware protection from March 2025 corroborate the narrative. Both antiviruses passed the test with flying colors, with Avast registering a 97.7% offline ...

Boost your productivity in MacOS Monterey with this multitasking hack. Get there even faster by creating a keyboard shortcut.

Apple Calendar may look deceptively simple, but it's actually one of the most sophisticated scheduling tools in the Apple ...

Seeking a fast, modern terminal for Ubuntu? Rio is a cross-platform, hardware-accelerated terminal emulator built in Rust ...

From web browsers to email clients, it's possible to replace many of Apple's default apps with better alternatives. But how much freedom do we really have?

I'm always on the lookout for apps that make it easier to work with Linux and Android, and this one by Packet fits the bill.

Canada’s telecommunications regulator is launching a consultation aimed at improving the national public alerting system that ...

The new Blender 4.5 LTS release features major improvements, including full Vulkan support, faster startup, new Geometry ...

When Ang Li, co-founder of agent software biz Simular, started working at Google DeepMind in 2017, software engineers at the ...