If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth ...

Shmouni states that in the short term, your body's cortisol response is necessary and helpful. However, chronic stress can ...

For weight loss, carbohydrates are often removed from the plate, like rice, but this can have repercussions on health over ...

It is trying to treat a devastating lifelong disease by fixing it at its source. We are able to fix the actual genetic ...

Cardiac arrests are increasing among young adults. Previously rare, these events now affect seemingly healthy individuals.

In an Instagram post shared on July 9, Dr Suguna Deepti Kapila, a gynaecologist, wrote that PCOS often starts silently and is easy to miss. The gynac further shared the early signs of PCOS that women ...

PepsiCo and Dr Pepper have sold versions of their flagship sodas sweetened with cane sugar since 2009. Coca-Cola has sold ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system all the time. You may initially notice disrupted sleep, mood changes, ...

If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood ...

If you are thinking about taking some time off alcohol, you’ll find many quick wins and long-term gains for your health.