If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth ...

IT often strikes without symptoms until it’s too late – but spotting the early red flags of liver cancer could save your life ...

A woman from Swansea in Wales has revealed what foods she is cutting out to reverse her non-alcohol fatty liver disease ...

Cortisol, the body’s primary stress hormone, can wreak havoc on your mental and physical health if it stays elevated for too ...

A Health survey revealed that millennials take more steps to support their GI health than any other generation. Experts ...

Let’s be honest – starting the GAPS diet can feel overwhelming. You’re probably here because you’re dealing with digestive ...

About 2.7 million people in the U.S. live with inflammatory bowel diseases, which cause long-term inflammation in the ...

What you should and shouldn’t do to help beta-blockers protect your heart health effectively while minimizing their possible ...

Could you be at risk of developing diabetes? Dr Sarah Jarvis reveals why prediabetes is on the rise, plus how to detect and ...

Most people think a 1100 calorie meal plan is just about eating less food. I used to think the same […] The post 1100 Calorie ...

On International Self Care Day, a doctor stresses that self-care is about consistent actions such as vaccinations and mental ...