Medical-grade sensors, 95% tracking accuracy, and 6-day battery life make this ultra-light smart ring the most compelling ...

Intricately connected The vagus nerve has an extensive reach throughout the body and has a profound influence on physical and mental health. Henriette Lamprecht As the tenth cranial nerve, it ...

In a country where nearly 1 in 3 adults silently battles high blood pressure , the need for regular blood pressure monitoring ...

Most people assume that when blood pressure stays high despite medication, it’s due to stress or an incorrect dose. But resistant hypertension is a specific clinical condition. It means one’s blood ...

Thermogenic Hydration Formula Backed by Cold-Induced Fat Burning Science Now Gaining Attention for Safe, Sustainable Weight ...

Discover the power of integrative medicine in treating chronic diseases, combining modern science with ancient healing ...

If you’ve ever toggled between a steamy sauna and a brisk plunge pool, you’ve probably already had a taste of what contrast ...

Silence, studies have found, can have a profound effect on mental and physical health. Intentionally adding silence to your ...

At different points, members in the group yelled out as they revisited difficult feelings in the body or memories in the mind.

WHEN Liberty Mills, 50 was told the news that she had a 0.7 per cent of conceiving, even with IVF, she was devastated. Her GP ...

Study after study has shown the importance of interpersonal relationships and social connectedness in every aspect of our ...

Stress is an inevitable part of life, but when it becomes chronic, it can manifest in physical symptoms—a phenomenon known as ...