Knowable Magazine shares how studies show psychological strain can accelerate tumors and asks if beta blockers slow them down ...

The sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS) are both part of our autonomic nervous ...

Hustle culture is secretly destroying your immune system through chronic stress, sleep deprivation and constant connectivity ...

High sodium intake isn't the only cause of hypertension. Certain habits can also spike your blood pressure and contribute to ...

In response to an acute stress, the body's sympathetic nervous system is activated. When someone feels like they are operating in survival mode, common for those with ADHD, the sympathetic nervous ...

A peaceful mind may be defined as a state of calmness or tranquility that is free from worry, ruminative thoughts, or other ...

TikTok users experiencing functional freeze have also noted procrastination, engaging in social activities but not really ...

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better sleep.

Why you should stretch before drinking coffee every morning - caffeine triggers muscle tension that works against your flexibility goals.

Health experts warned that the long-term effects of being in a high-pressure job can be devastating, reducing our ability to regulate emotions and make decisions, for instance.

As the world gears up to celebrate International Day of Yoga 2025, discover how this time-tested wellness practice can help ...

'I’m a Neuroscientist, and This 10-Second Habit Can Instantly Boost Your Focus' originally appeared on Parade.