Knowable Magazine shares how studies show psychological strain can accelerate tumors and asks if beta blockers slow them down ...

Research has proven that there is a link between mental health and gut health. Chronic stress can throw your digestion off ...

High sodium intake isn't the only cause of hypertension. Certain habits can also spike your blood pressure and contribute to ...

As the world gears up to celebrate International Day of Yoga 2025, discover how this time-tested wellness practice can help ...

Modern society's relentless pace has normalized sleep deprivation, with millions of Americans routinely sacrificing rest for ...

Have you heard of ‘grandmacore’ before? Research Psychologist Emma Palmer-Cooper says mindful activities could boost wellbeing and reduce stress levels. Here's what you need to know.

Anxiety disorders are the most common mental illness in the world, affecting hundreds of millions of people each year, ...

Doctor reveals five alarming reasons your blood pressure stays high even after medication and what to do about it.

Ever found yourself utterly drained, yet staring at the ceiling as sleep eludes you? You’re not alone. This frustrating ...

Without enough stomach acid to break it down into amino acids and peptides, excess protein lingers in the gut. There, it’s ...

The human brain makes up only 2% of our body weight. Yet it burns through 20% of our daily energy budget. That’s around 0.3 ...

Find lists of blood pressure medications commonly used to treat hypertension and the names of medications prescribed less often.