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The National Institutes of Health reports that one in four Americans is deficient in Vitamin D. This essential nutrient is especially important as we head into the cooler weather in fall and winter.

Miso soup may support gut, heart, and immune health through fermentation-derived compounds and soy isoflavones. Despite its sodium content, studies show miso soup does not raise blood pressure and may ...

Controlling physiological and psychological states before a performance is essential for professional musicians to realize their full potential. However, the characteristics of the optimal ...

Why does a gynecological condition change how the heart and blood vessels respond to stress? Researchers at the Pennsylvania State University (Penn State) asked this question in a new study published ...

Your peripheral nervous system (PNS) is crucial to navigating daily life. It lets you walk, controls your eye movements, and rings your brain’s alarms when you step on a Lego brick. Yet researchers ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. AARP offers savings & planning resources for all—members also ...

In my last post, Trauma's Negative Impact on Working Memory, I delved into variations in memory processing that are prevalent with trauma. This post builds on the concept by considering trauma and ...

University of Minnesota researchers developed a 3D-printed scaffold that directs stem cells to grow into functioning nerve cells, successfully restoring movement in rats with severed spinal cords.