It connects your throat, ears and facial muscles, and travels down both sides of the neck to the heart and lungs, through the ...

Driving-related stress can impact your urinary system, especially if you have benign prostatic hyperplasia (BPH), according to Dr Sudhir Kumar, a neurologist.

A new study reveals that recalling positive memories before stepping on stage can significantly boost musicians’ performance.

It happens! However, some people tend to do it a lot more often than others, and it can start to affect how others see ...

Is chronic pain on your cardiovascular risk checklist? Learn why this overlooked factor deserves attention in your preventive ...

We’re still living the trauma of that October morning — today — 700 days later. The pain, trauma and fear are still with us. They’re in the cells of our bodies. We remain tense and hypervigilant, ...

Discover how breathwork and sound healing with Tanya Alijani calms the nervous system and supports women’s wellbeing.

If you have ever found yourself dealing with a threatening person, and instead of fleeing them, you flattered – that’s called ...

A lack of sleep can affect your blood pressure, causing it to rise and increasing your risk of hypertension. Learn why and ...

The importance of psychological distress in patients with cardiovascular disease is increasingly recognized as both a ...