Todd set a Guinness World Record with a 394.5-pound two-handed deadlift — but training was tough at a time when women weren’t expected to lift heavy.

This Memorial Day weekend, while others are hoping for cooperative weather for their outdoor plans, you could be guaranteed ...

Goldfish Swim School, which has 185 locations across 35 states and Canada, said it is introducing adaptive swim lessons through its Golden Learners program. “Drowning remains the leading cause of ...

Reservoir managers said some areas can be dangerous but organisers of the protest swim said they should be able to choose. Campaigner Laurie May Ackroyd told the BBC: "This is what this movement ...

Keeping Up With North West. Kim Kardashian’s eldest child surpassed her mom’s 5-foot-2-inch frame in photos from a recent mother-daughter spa day. The reality star-turned-beauty mogul ...

The skin looks like it had a spa break Sugar is pro-inflammatory. It messes with collagen and causes glycation—a process that makes skin dull, dry, and wrinkled faster. Without sugar ...

While Scotland’s cool weather leads to a slow and steady maturation process (kind of like whisky on a gentle spa day), India’s hot and humid conditions accelerate the aging process—similar ...

Chinese vessels once again closely monitored Philippine forces at sea amid the ongoing Balikatan 2025 joint military exercises with the United States. In a report by Chino Gaston on ''24 Oras Weekend, ...

Pinched nerves in the hip commonly affect the sciatic and pudendal nerves. Certain home remedies and exercises can help relieve the pain. Nerve entrapments in the hip and pelvic area can all ...

They also experienced a decrease in pain. If possible, the American Council on Exercise (ACE) reports that in an ideal situation, flexibility exercises should be done on all days that you do ...

After we talked, he took me over to the training area to see what I needed and he even gave me some exercises to immediately start my blood flow moving in my legs. I was extremely impressed with ...