To keep it short, dates are a nutrient-dense natural sweetener with promising benefits over refined sugar but theyre not a ...

There is no shortage of apple varieties to choose from. Here are nine of the most popular ones and how to use them for baking ...

Buckwheat pancakes are a nutritious alternative to regular breakfast options, providing a gluten-free option that is rich in ...

Know the difference between jaggery powder and brown sugar for weight loss. Learn which natural sweetener is healthier, how ...

A pineapple upside-down cake is always delicious. But consider these recipe tweaks that feature different fruits and flavors ...

Pair it with an autumnal spice. Because maple syrup is considered a fall flavor, try stirring a sprinkle of ground cinnamon, pumpkin spice, or apple pie spice into the syrup first to dissolve it ...

Not all granola bars are created equal. Here’s how to navigate nutrition labels and spot the healthiest ones to buy – plus, ...

Whether you're watching your cholesterol or just looking to make healthier choices, simple food swaps can make all the ...

When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy ...

These homemade Cocoa Puffs can be made with just 5 ingredients and in a jiffy too! They are sure to be a big hit with kids and adults too!

In the US, Mountain Dew contains brominated vegetable oil, a substance banned in the UK and most of Europe. Additionally, ...

If a sweet craving strikes, these chocolate oatmeal bars will do the trick. Learn how easy they are to bake here!