The thick, sticky, caramel-like glaze on this sweet potato dish is balanced by a sprinkling of grated orange zest and flaky salt. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer ...

Health Benefits. Sweet potatoes earned the name "superfood" because of the amount of nutrients they have.Studies show they may help with: Cancer. Carotenoids in sweet potatoes might lower your ...

High-fiber foods, including sweet potatoes, can even boost the body’s production of GLP-1, the hormone that drugs like Ozempic and Wegovy mimic, Ms. Simon said.

Preheat oven to 350 degree F. Bake sweet potatoes for 1 hour in the oven on a baking sheet. When done, let cool slightly. Peel the skin off of the potatoes and rice them, with a potato ricer, into ...

Whether sweet or savory, creamy or crispy, here is a collection of potato recipes to suit whatever tastes and textures you’re after this Thanksgiving. November 17, 2024 3 min ...

Sweet potatoes are a popular food among people with diabetes, and for good reason.. As a root vegetable, the sweet potato is higher in fiber than its tuberous cousin, the white potato. Fiber ...