If 5k isn't enough for you there's an option to buy an 'anywave' ticket from £60 which will allow you to run on any wave throughout the day, with a maximum of 20 laps available.

Catch up with all the action from the Swansea 5k Race for Life in Singleton Park, and yesterday's messy fund-raising Pretty Muddy run. A huge well done to everyone involved, and what a fantastic ...