Mysuru Yoga Okkuta celebrates Ratha Saptami with mass yoga and Surya Namaskara, promoting health and tradition.
The Ratha Saptami celebrations were held with great grandeur on Tuesday at the ancient Sri Suryanarayana Swamy temple in ...
Mysuru: On account of Ratha Saptami, Mass Surya Namaskara and Surya Yagna was organised by Mysuru Yoga Okkuta at the premises ...
Surya Namaskara, or Sun Salutation, is often considered to be the very soul of yoga. This dynamic sequence of twelve postures, which not only revitalize the body but also relate us to the sun ...
Rotations of joints or cat/cow, pigeon pose, gentle twists etc. 2. Movement (10 minutes): Add some dynamic poses like Warrior I (Virabhadrasana I) or Surya Namaskara. 3. Savasana (2-3 minutes): Lie ...
Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.
In February, 2024, the government relaunched its rooftop solar scheme as 'PM Surya Ghar: Muft Bijli Yojana', vowing an investment of over Rs 75,000 crore. The Budget 2025 has increased the ...
It is a four-day festival that is dedicated to the Sun God (Surya Dev). This year, Pongal began on January 14 and will end on January 17. Pongal also marks the movement of the Sun towards the ...
While announcing the news in Kannada, Tejasvi Surya congratulated External Affairs Minister S. Jaishankar in a video and expressed his gratitude by gifting him Karnataka's iconic Mysore Pak.