Magnesium is vital for kidney health, preventing chronic kidney disease and kidney stones, according to a ScienceDirect study ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Magnesium is an overlooked mineral that can help you prevent kidney stones and boost renal health. However, magnesium ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Overdosing on supplements can lead to symptoms such as nausea, vomiting, constipation, or even skin rashes. “For instance, ...

Watermelon contains important nutrients and can help keep you hydrated, but if you're sensitive to it or eat large amounts, ...

A relentless quest for beauty and wellness, marked by the desire for flawless skin and strong immunity, has fuelled a craze ...

Eating spinach in the season can be great for your body - from enhancing your immunity to benefiting your heart and eyes. But ...

Medically reviewed by Patricia Mikula, PharmD Chelated magnesium is a type of magnesium that is combined with another ...

Vitamin D is essential for bone health and immune function. One of these best vitamin D supplements can help if you're not ...

“NAD+ is a critical coenzyme that supports a wide array of essential biological processes,” Wilkins tells me. “When you ...

Eating disorders are serious mental health conditions which are defined as having atypical eating behaviours that adversely ...