Getting a daily serving of corn fulfills many of your nutritional needs. As it turns out, it can also affect your risk of ...

One of the primary concerns with eating fruits and vegetables with skins on is the potential for pesticide residue. While ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

You're likely consuming all the vitamins you need through the foods you eat, but if you and your doctor decide you need extra help, supplements are an effective way to ensure you're getting the ...

But is it really all that is cracked up to be? And, as is the case with all supplements, is it safe? A piece on the Mayo Clinic Press website calls it a “promising supplement” but adds that it ...

F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Biochemist Dr Ronda Patrick espoused the virtues of omega-3 supplements, underscoring their vital role in maintaining heart, lung, blood vessel, and immune system health as she discussed the ...