One of the most popular natural supplements for inflammation is turmeric. This bright yellow spice, commonly used in Indian ...

Why cold foods may be sabotaging your digestion by slowing enzymes, reducing absorption, and stressing your gut’s natural ...

Today, we're putting the spotlight on an old pantry favorite: apple cider vinegar! And the big question is... if I'm trying ...

High doses of vitamin A supplements may raise CRP levels, indicating more inflammation. Adults should get 700 to 900 micrograms daily, and not exceed 3,000 micrograms.

Dr. Darshan Shah takes supplements as part of this mission. He shared six that he takes every day, including functional mushrooms and vitamin D. A doctor who owns a longevity clinic and does ...

A recent US study reveals that many herbal and dietary supplements, commonly taken for health benefits, may pose liver risks. Researchers found that a significant percentage of adults consume ...

When your stomach lining gets irritated, inflamed or damaged, that’s gastritis. It’s a broad term that covers many conditions, all involving inflammation of the gastric mucosa—the layer ...

The good news is that iron supplements for women and men can help restore your energy levels. From a fast-acting formula for a quick boost to a gentler, plant-based option for better digestion ...

Why Trust Us? In my experience, high-quality, evidence-based formulas set the best supplements apart from the rest—no unnecessary fillers or trendy gimmicks, just intentional blends to help us ...

The sports supplement scene can be a tricky one to navigate, as there are a lot of pills and powders out there. While some products genuinely support muscle growth, recovery, and performance ...

That's why we wanted to investigate whether supplements of these vitamins could protect the retina,' says co-lead on the paper James Tribble, researcher and assistant professor at the Department ...