Un nou studiu a descoperit că deficitul de Omega-3 ar putea pune expune femeile la un risc mai mare de a dezvolta Alzheimer.

Acizii grași Omega-3, o familie de grăsimi esențiale care se găsesc în alimente precum somonul, nucile și semințele de chia, ...

Află cât Omega-3 să consumi zilnic pentru un creier ager și memorie de fier și descoperă cele mai bune surse naturale ...

Un stil de viață echilibrat susține atât energia zilnică, cât și starea ta de bine pe termen lung. O alimentație variată, mișcarea constantă și odihna rămân pilonii principali ai sănătății.

The power of fish oil is rooted in decades of scientific research and can be taken to help potentially lower the risk of arthritis. Whether you learned about fish oil through children’s literature or ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

No matter your age, having persistent acne can feel disheartening. You may have tried countless treatment options, ranging from dietary changes to medical treatment, but nothing has worked. Some ...

Omega-3 fatty acids are a group of nutrients that may have various health benefits, including helping with hair growth and thickness. However, evidence for this is limited. People can get omega-3s ...

Milioane de persoane care iau medicamente anticoagulante își pot pune viața în pericol prin luarea unor suplimente împreună ...

Omega-3 fatty acids are essential for healthy growth and development in children and are generally safe. Oily fish is the best food source, but plant sources such as flaxseed can provide omega-3s too.