A 2019 review suggests that people with IBD may not produce as much of this gut-healthy fatty acid ... great snack option if you have UC. Finding snacks to eat when you have UC may seem daunting ...

The American Diabetes Association (ADA) defines hypoglycemia as anytime blood sugar is lower than the healthy range. Although this can be different for each person with diabetes, it usually means ...

8. Keep Healthy Snacks (and Sips) on Hand Feeling cooped up, lonely, stressed, or bored can all be triggers for slipping into unhealthy snacking or drinking habits, Westbrook says. Pay attention ...