Baobab, a fruit from the African baobab tree, is packed with vitamin C, calcium, and potassium. Its powdery form can be ...

With fall bringing changes to both the weather and our diets, it’s important to maintain good nutrition, and these five superfoods are perfect for the season. While pumpkins are one of the season’s ...

A bowl of yogurt is a quiet ritual in many Indian homes: cooling after a spicy meal, a soft landing for a late-night hunger ...

Seaweeds have been a staple in many diets for centuries, but some lesser-known varieties are now being recognized as ...

Superfoods may boost your diet, but they are no cure-alls. Doctors explain why balance, variety, and local produce matter ...

Grasshoppers may soon earn superfood status, as new research highlights their impressive health benefits. In Cameroon, scientists fed rats the edible grasshopper Ruspolia nitidula and saw better ...

While ‘longevity’ might sound like a bit of a daunting concept to grasp, the pursuit of it is quite simple. Because who doesn ...

If you’re looking for better nutrition and better health, you don’t need to look to distant rainforests or mountains for the ...

We review I’m Parched!, the first protein vodka. Our martini taste test reveals a smooth sip with a lingering aftertaste.

If you looked at blackberry vs. raspberry, for example, is one better for you compared to the other? Meet the experts: Lena ...

From roasted makhana to yogurt with flaxseeds, here is a list of superfoods that you can have while working at the desk.

Experts recommend adding kidney-friendly superfoods to your diet to maintain healthy kidney function. Foods like blueberries, cabbage, egg whites, apples, and fatty fish are packed with antioxidants, ...