Remember the ‘Doodh’ Advertisement that came in the 90s and is still ruling our minds? It was a simple advertisement, but it ...

Both bread and rice are food staples that billions of people around the world consume as their main sources of energy on a ...

Creatine is found in foods like red meat, fish, poultry and even dairy products (though at much lower levels), but the average dose in these foods is about one to two grams per pound, says White.

Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.

Managing diabetes naturally can be supported by incorporating certain superfoods into your diet. Here are 10 superfoods for managing diabetes naturally.

We tried more than a dozen Signature Select snacks, from puddings to fruit bars, and ranked them to help you decide which ...

Pure, clean water is essential to keeping blood flowing to and from the lungs. It also keeps our lungs moist and helps mucus move through them. Mucus is important, and the cilia need to be able to ...