People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

Even if you're eating right, squeezing in workouts, and living a healthy life in every other way, your lack of sleep can still negatively affect your health and well-being, often ...

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

Several conditions can cause hunger pangs the absence of actual hunger, including stress, irritable bowel syndrome (IBS), ...

The process of talking to all of the different candidates they did and the vetting done on all of those candidates prior to and after their virtual interviews opened eyes at Halas Hall about what ...

If your eyes bulge more than is typical, it could be a serious health condition like hyperthyroidism. It’s important to share your symptoms and medical history with your doctor. Depending on the ...

If convicted of the charged offenses, the defendant would face up to 10 years in prison on the deprivation of civil rights charge, and up to 20 years in prison on the false report charge.

These strange shapes, often referred to as “blobs,” or “sunken worlds,” resemble ancient fragments of Earth’s mantle but appear in places where such material shouldn’t exist. The discovery, published ...

Deep within Earth’s mantle, scientists have uncovered mysterious structures in places they shouldn’t exist. These “sunken worlds,” revealed through cutting-edge imaging, may be remnants of ancient ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Anxiety and stress Sleep deprivation Stimulant use (caffeine and nicotine) Intense physical exertion Hypnic jerk episodes may themselves lead to anxiety about falling asleep and insomnia, especially ...

As modern lifestyle choices affect more Gen Z living in metro cities, erratic sleep habits reveal deeper issues of overstimulation, social pressure and disrupted routines. An entire generation is ...