Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

Holiday rom-com lovers who are also slasher film completists: That’s the coterie that might go for Josh Ruben’s “Heart Eyes,” a romantic comedy feebly masquerading as a horror movie.

ROME, Feb 5 (Reuters) - The superyacht that sank off Sicily last year, killing British tech tycoon Mike Lynch and six others, will be recovered once its mast is dismantled in a salvage operation ...

The research found a link between taking longer to reach the rapid eye movement (REM) stage of sleep and Alzheimer’s disease, which is the most prevalent form of dementia. This progressive ...

Even if you're eating right, squeezing in workouts, and living a healthy life in every other way, your lack of sleep can ...

MELBOURNE, Australia, Feb. 5, 2025 /PRNewswire/ -- Australian medical technology company Optalert has revealed a breakthrough test for sleep issues, expanding access to sleep health technologies ...

Scientists have found potential remnants of Earth’s ancient crust deep within the mantle using new seismic mapping techniques. These anomalies, discovered in unexpected locations, suggest new ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

Quality sleep isn’t just about how long you’re in bed -- it’s about the restorative value of the hours you spend sleeping. Whether you’re struggling to fall asleep, curious about your ...

I’ve said this before: I’m no eye-cream evangelist. I’m a firm believer that your regular moisturizer should work just fine for the skin under your eyes as long as it isn’t too heavy and ...