It’s important to wear sunscreen and sun shirts even when it is cloudy out. Dark colors, like blue and black, absorb more UV rays than lighter shades like white, blocking them from your skin.

Sun shirts protect your skin from UV damage while you kayak, surf, hike, paddle an SUP, fish or mow the lawn. Usually rated with a UPF 30-plus or even a UPF 50-plus (UPF is short for ...

Read More: Keeping your skin healthy and glowing this summer☀ Long-sleeved shirts, wide-brimmed hats, and UV-blocking sunglasses help reduce direct sun exposure. Look for clothing with a UPF label for ...

The summer is just around the corner and for many, it will be time to purchase sunscreen to protect against the rays.

I knew that other people ran in sun shirts, but I never thought running in a sun shirt was for me. Long sleeves on a hot day? No thanks. Instead, I coated my arms, neckline, and back in sunscreen ...