Hi, it’s Janice in Johannesburg. Before you dismiss chewing gum as just a tacky habit, a study has shown that a common ...

Gum chewing, a habit I've had for over 60 years, relaxes me and connects me with my past. How incredible that a simple act ...

A fitness influencer, Carla Visentin, lost 40 kg during her transformation journey. Recently, she shared 8 weight loss tips that helped her shed the kilos.

The health service says that fruits which contain sorbitol can “make your poo softer and easier to pass.” Sorbitol is a type ...

Chewing gum improves breath and protects teeth Chewing sugar-free gum could help protect your teeth from cavities. It’s better for your teeth than regular, sugar-sweetened gum. This is because sugar ...