Harvard-trained neuroscientist suggests three unconventional brain-boosting habits: chewing gum to enhance blood flow and ...

Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...

Spearmint, a fragrant herb, offers surprising health benefits beyond its refreshing flavor. Rich in antioxidants, it aids digestion, eases discomfort, ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...