Diabetes is the leading cause of death in South African women. September is Heart Awareness Month and we’ve highlighted why ...

The effects of the GLP-1s are to stabilise blood sugar and insulin levels, lower blood pressure, reduce inflammation, and ...

Small, intentional, consistent habits can reshape your health and mindset, which supports helping you to feel better in just ...

Emergency rooms in the Savannah area are seeing an uptick in young patients due to energy drink consumption. Here's what ...

A simulation has revealed what happens to your body if you cut junk food out for just 30 days. We all know that cutting sugar out of your diet comes with its own health benefits over time, but what if ...

Health experts reveal the surprising changes your body goes through when you quit sugar—like clearer skin, weight loss, and ...

BBC bosses have been left frustrated over Strictly contestant Thomas Skinner's social media rants, insiders have revealed.

Researchers using UK Biobank data found that drinking 7–8 cups of coffee, tea, and water per day was linked to the lowest ...

A much-publicised 2024 clinical trial that claimed apple cider vinegar (ACV) could help overweight people shed significant ...

With an alarming rise in obesity rates and the insidious impact of sugar addiction, South Africa stands at a critical juncture. The call to action is clear: without immediate lifestyle changes and ...

South Africa is facing an obesity crisis driven by sugar addiction. This article reveals the hidden dangers of sugar in our ...

Stay informed with the latest breaking news from Afghanistan. Politics, business, sports, and culture updates in English – ...