Similar to drug and alcohol withdrawal, sugar dependence can result in withdrawal symptoms when intake stops. In situations of drug addiction, withdrawal behaviors vary depending on the type of ...

Consuming sugar-containing foods marketed as healthy can reactivate addiction pathways and withdrawal cycles, creating frustrating recovery setbacks that seem to come from nowhere when the actual ...

ShutterstockThe average American consumes 17 teaspoons of sugar a day, but the Dietary Guidelines for Americans 2020–2025 recommends thatAmericans keep their intake of added sugars to less than ...

Sugar. We eat it, we love it and we know that it’s really not that great for us, health-wise. But if you’ve ever toyed with the idea of cutting back on sugar, you know that it can be a little ...

Step 2: For withdrawal, take a Vitamin B complex and 1,000 mg a day of chromium picolinate. Step 3: Eat meat in a 4:1 ratio, limiting it to a quarter of your protein. Also eat leafy greens and citrus.

Well, for one, alcohol has a very high sugar content, says Dr. Weiss, so on some level, your abstinence might result in sugar withdrawal, which can in turn result in literal sugar cravings.

Sugar withdrawal symptoms include headaches, low mood, and even fatigue. Make sure you are hydrating sufficiently with mineralized water. Third, get enough protein at each meal to trigger satiety.

If you are abstaining from sweets for Lent this year, here’s what you can expect over the next 40 days.