The body does not absorb berberine well, limiting its ability to affect body weight significantly. However, berberine may enhance a weight-loss routine, given its safety and tolerability. Still, ...

In today's fast-paced world, maintaining healthy blood sugar levels is crucial for overall well-being. Gluco Control has ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

In today's fast-paced world, managing blood sugar levels has become a critical health concern for many. Poor blood sugar ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Trisha ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. You expect to find artificial sweeteners in diet soda. But an English muffin?

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Sugar substitutes may also be linked to heart ... children and adult medications, dietary supplements and protein bars and powders. Be wary of health and diet claims Artificial sweeteners may ...